“It was all really useful! Sometimes I find it hard to explain situations without going into the minutiae of the specific task… but in practice this doesn’t seem to get in the way at all of getting productive goals from the session.”

“The actions at the end of the session were clear and have been very helpful in giving me the focus and confidence to take practical steps…”

“You really helped me think about pro-active steps I can take…even in this Covid/ lockdown world. I felt very motivated after the session to begin working on the things we discussed.

Helped me to turn quite nebulous feelings/frustrations into clear actions that I felt motivated about.

“…you really helped me to articulate and clarify my goals, and setting actions helped motivate me to get something done the following week.”

“It was beneficial to talk through some issues I was having at work and best next steps. I really like coming away with concrete things to do.

..a fantastic trigger point for planning…”